Guided Meditation

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Find your inner piece!

Experience the power of mindfulness and find workplace stress relief with our guided team building meditation sessions. Designed specifically for employees, our sessions provide a calming escape from the daily hustle, fostering a sense of well-being and focus.

Duration

1 hrs

Team Size

Min 10 Max 25

Language

English, Dutch

Activity option

In office

Goals

Gratitude, Mental&physical wellbeing

What to Expect?

This session will allow your Team to forget all the outside triggers and stay still. The session is aimed to improve your concentration and focus as well as re-energise your team’s bodies and mind through breath-work and guided meditation, which is so needed to stay motivated and engaged through the long day.

Includes

Must Have

Want to know more?

Let us know and we will customize the experience specifically
for your Team needs!

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Trusted by

We are always thrilled to participate in team bonding activities organised by NextQuest! We had variety of sports classes, including yoga, boot camp, and kickboxing. The NextQuest team has excellent communication skills and is always flexible with time slots and rearrangements. We are delighted to collaborate and organize new pre-work or post-work activities together with NextQuest!

Suzana

Datadog

Exceptionally friendly service team, our members were delighted by the yoga classes that were organised in our office spaces. We will definitely continue working with NextQuest to provide even better experience for our members.

Yuri Kong

WeWork

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