Balance Your Work & Life

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Attain a resilient workforce through optimal work-life balance

This masterclass can be conducted either in-person or virtually. Its primary objective is to educate individuals at your organisation on more effective habits and routines that eventually leads to a more harmonious way of living.


3 hrs

Team Size

Min 10 Max 50


English, Dutch

Activity option

In office


Inspiration, Creativity, Mental & physical wellbeing, gratitude

What to Expect?

Who can benefit from this masterclass?

This program is specifically designed for high-paced organizations that aim to lower its turnover rates and boost employee motivation, but lack the essential tools to support their employees’ mental and physical well-being while pursuing ultimate success.

How will this masterclass benefit you?

During these masterclasses, our life coach will collaborate with your team to identify their daily challenges and evaluate strategies for improving their work- life balance.

By introducing methods to establish a sustainable routine, employees will experience reduced stress and overwhelm, leading to increased empowerment and improved results. Consequently, this will directly contribute to lower turnover rates, heightened workplace efficiency, and enhanced employee motivation and gratitude.


Must Have

Want to know more?

Let us know and we will customize the experience specifically
for your Team needs!

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Trusted by

We are always thrilled to participate in team bonding activities organised by NextQuest! We had variety of sports classes, including yoga, boot camp, and kickboxing. The NextQuest team has excellent communication skills and is always flexible with time slots and rearrangements. We are delighted to collaborate and organize new pre-work or post-work activities together with NextQuest!



Exceptionally friendly service team, our members were delighted by the yoga classes that were organised in our office spaces. We will definitely continue working with NextQuest to provide even better experience for our members.

Yuri Kong


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