1 hrs 30 min
Min 10 Max 50
Inspiration, Creativity, Mental & physical wellbeing, gratitude
The Morning Routine consists of a few elements. We will start with slow movement, breathwork and priming of the brain that enhance mobility and foster mindfulness to prepare your body and mind for the day ahead.
Next, our life coach will raise the energy and the intensity and will get everybody in an empowered state of mind.
To launch the week with utmost concentration and drive, we conclude with a brief session dedicated to setting goals and intentions.
Who can benefit from this Live morning routine?
This program is tailored for high-paced organisations that prioritise numerical metrics and seek to enhance its employees’ performance.
How will this energizer benefit you?
Are you hosting a hackathon, sales summit, or a sales kick-off event and looking to energize your team? There’s nothing quite like starting off with a bang! It will not only bring smiles to everyone’s faces but also set your team on the right track for goal-setting and achieving those desired targets.
This masterclass offers three sessions, available in-person or virtually, designed to empower individuals and high-paced organizations to create effective structures for optimal results.
It’s tailored for organizations looking to enhance performance and team success. Participants will work with a life coach to address daily challenges, improve individual and collective performance, and establish sustainable routines, reducing stress and enhancing results.
We are always thrilled to participate in team bonding activities organised by NextQuest! We had variety of sports classes, including yoga, boot camp, and kickboxing. The NextQuest team has excellent communication skills and is always flexible with time slots and rearrangements. We are delighted to collaborate and organize new pre-work or post-work activities together with NextQuest!
Exceptionally friendly service team, our members were delighted by the yoga classes that were organised in our office spaces. We will definitely continue working with NextQuest to provide even better experience for our members.