Zumba

Zumba dancing is one of the best workouts! You not only burn calories but also master the moves.

In this session, we will not only practice some familiar moves but also learn new ones that you can showcase, either on a dance floor or in the comfort of your home.

During this one-hour workshop, you will:

• Begin with a 5-minute warm-up.
• Spend 20 minutes learning moves with Latin music.
• Dedicate 20 minutes to practicing some familiar moves.
• Enjoy a 10-minute fun performance to show off what you’ve learned, accompanied by more music.
• Finally, wrap up with 5 minutes for group photos together.

Laughter and positive guaranteed!