Live Morning Routine

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Empower Your Day: Live Morning Routine for Enhanced Focus, Productivity, and Complete Control

Experience the power of a morning routine! A morning routine is a powerful way to start the day. It energizes you, contributes to more focus and productivity and creates a habit around fundamental success routines. Live Morning routine isn’t merely an exercise routine! In fact, it should be viewed as a collective “morning ritual”. Our life coach designed a live experience around his personal morning regimen crafting an ideal way for you to kickstart your day. We commence with activities that enhance mobility and foster mindfulness to prepare your body and mind for the day ahead. Subsequently, your energy levels and adrenaline will soar, propelling you into a state of triumph.


1 hrs 30 min

Team Size

Min 10 Max 50


English, Dutch

Activity option

In office


Inspiration, Creativity, Mental & physical wellbeing, gratitude

What to Expect?

The Morning Routine consists of a few elements. We will start with slow movement, breathwork and priming of the brain that enhance mobility and foster mindfulness to prepare your body and mind for the day ahead. 

Next, our life coach will raise the energy and the intensity and will get everybody in an empowered state of mind.

To launch the week with utmost concentration and drive, we conclude with a brief session dedicated to setting goals and intentions.

Who can benefit from this Live morning routine?

This program is tailored for high-paced organisations ​​that prioritise numerical metrics and seek to enhance its employees’ performance. 

How will this energizer benefit you? 

Are you hosting a hackathon, sales summit, or a sales kick-off event and looking to energize your team? There’s nothing quite like starting off with a bang! It will not only bring smiles to everyone’s faces but also set your team on the right track for goal-setting and achieving those desired targets.

This masterclass offers three sessions, available in-person or virtually, designed to empower individuals and high-paced organizations to create effective structures for optimal results. 

It’s tailored for organizations looking to enhance performance and team success. Participants will work with a life coach to address daily challenges, improve individual and collective performance, and establish sustainable routines, reducing stress and enhancing results. 



Must Have

Want to know more?

Let us know and we will customize the experience specifically
for your Team needs!

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Wij vinden het altijd leuk om deel te nemen aan teambuildingactiviteiten georganiseerd door NextQuest! We hadden verschillende sportlessen, waaronder yoga, bootcamp en kickboksen. Het NextQuest-team beschikt over uitstekende communicatieve vaardigheden en is altijd flexibel met tijdsloten en herschikkingen. Wij zijn verheugd om samen met NextQuest samen te werken en nieuwe pre- of post-work activiteiten te organiseren!



Een buitengewoon vriendelijk serviceteam, onze leden waren enthousiast over de yogaklassen die werden georganiseerd in onze kantoorruimtes. We zullen zeker blijven samenwerken met NextQuest om een nog betere ervaring te bieden voor onze leden.zY

Yuri Kong


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