Techno Yoga

During the techno yoga session, participants flow through yoga postures and sequences while being enveloped by the rhythmic beats and pulsating energy of techno music played by a live DJ. The combination of yoga’s physical and mental benefits with the stimulating and trance-inducing sounds of techno creates a dynamic and invigorating practice that encourages mindfulness, movement, and a sense of connection to both the self and the music.

Techno Yoga offers a refreshing twist on traditional yoga, appealing to those seeking a more vibrant and energetic yoga experience as well as bringing some up beat vibes to the office! Techno yoga is a great team building activity for any organisation that’s looking for something a bit different.